Contact Improvisation is a contemporary dance form based on the physical principles of touch, shared weight, listening to a shared point of contact. This form is for everybody, whether you are an advanced dancer or just a curious beginner, including all kinds of abilities and restrictions.

Movements explorations of the body and centering the mind, lifting using minimal effort, how to make ourselves light when being lifted or stable when it comes to supporting.

Cultivating a comfortable attitude towards being in the moment of not-knowing, for the

responsiveness to our partners and the surroundings.

We give you the opportunity to participate in our weekly workshops and jams in the Prismare (Enschede).